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MINDFUL, ACTION ORIENTED APPROACH

 LIFE COACHING 

One on One Coaching – Pamela will be your biggest cheerleader, a candid collaborator, and accountability partner. It has been said that the distance between your dreams and reality is called action. We will work together to peel away the obstacles, to harness your strength, to assess your purpose and to work through tactical methods to obtain your goals.

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Move from Surviving to Thriving

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What does One on One coaching look like?

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  • We set short- and longer-term goals and discuss the actions you need to take to accomplish your goals.

  • We will work on changing the negative thoughts and external influences to create a healthier mindset.

  • We will have uncomfortable and hard conversations – but the best growth occurs from those chats.

  • 45-minute coaching sessions which can be conducted virtually or in person.

  • Feel free to email and text between our sessions – you know I am a cheerleader for you!